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How many calories do yo burn while 3 hours and 2 minutes of Mountain Biking?
Calories burned: | 181,582 |
Total duration: | 16022 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 16022 minutes of Rollerblading
- 16022 minutes of Rowing machine training
- 16022 minutes of Running 10 km/h
- 16022 minutes of Walking
16022 minutes of regularly doing Mountain Biking will not only help you burn 181,582 calories but also raise your Metabolic Rate up to 184,548 kcal if you are a man and 184,003 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 2 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 181582 calories during your workout which is an equal amount of calories that are in:
- 2138 apples
- 7260 Carrot
- 843 Doughnut
- 495 Hamburger
- 713 Candy bar (chocolate)
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