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How many calories do yo burn while 2 hours and 42 minutes of Mountain Biking?
Calories burned: | 18,156 |
Total duration: | 1602 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 1602 minutes of Canoeing
- 1602 minutes of Hiking
- 1602 minutes of Running 10 km/h
- 1602 minutes of Walking
1602 minutes of regularly doing Mountain Biking will not only help you burn 18,156 calories but also raise your Metabolic Rate up to 21,122 kcal if you are a man and 20,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 18156 calories during your workout which is an equal amount of calories that are in:
- 214 apples
- 726 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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