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How many calories do yo burn while 2 hours and 42 minutes of Mountain Biking?
Calories burned: | 256,165 |
Total duration: | 16002 min |
Your weight: | 113 kg |
16002 minutes of regularly doing Mountain Biking will not only help you burn 256,165 calories but also raise your Metabolic Rate up to 259,131 kcal if you are a man and 258,586 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 256165 calories during your workout which is an equal amount of calories that are in:
- 3016 apples
- 10243 Carrot
- 1189 Doughnut
- 698 Hamburger
- 1005 Candy bar (chocolate)
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