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How many calories do yo burn while 2 hours and 31 minutes of Mountain Biking?
Calories burned: | 19,383 |
Total duration: | 1591 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 1591 minutes of Rollerblading
- 1591 minutes of Rowing
- 1591 minutes of Rowing machine training
- 1591 minutes of Swimming
1591 minutes of regularly doing Mountain Biking will not only help you burn 19,383 calories but also raise your Metabolic Rate up to 22,349 kcal if you are a man and 21,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 19383 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 775 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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