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How many calories do yo burn while 1 hour and 5 minutes of Mountain Biking?
Calories burned: | 159,977 |
Total duration: | 15905 min |
Your weight: | 156.5 lbs |
15905 minutes of regularly doing Mountain Biking will not only help you burn 159,977 calories but also raise your Metabolic Rate up to 162,943 kcal if you are a man and 162,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 5 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 159977 calories during your workout which is an equal amount of calories that are in:
- 1884 apples
- 6397 Carrot
- 742 Doughnut
- 436 Hamburger
- 628 Candy bar (chocolate)
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