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How many calories do yo burn while 0 hour and 23 minutes of Mountain Biking?
Calories burned: | 179,780 |
Total duration: | 15863 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 15863 minutes of Canoeing
- 15863 minutes of Jogging
- 15863 minutes of Rollerblading
- 15863 minutes of Walking
15863 minutes of regularly doing Mountain Biking will not only help you burn 179,780 calories but also raise your Metabolic Rate up to 182,746 kcal if you are a man and 182,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 179780 calories during your workout which is an equal amount of calories that are in:
- 2117 apples
- 7188 Carrot
- 834 Doughnut
- 490 Hamburger
- 706 Candy bar (chocolate)
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