Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 2 hours and 26 minutes of Mountain Biking?

Calories burned: 19,322
Total duration: 1586 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


1586 minutes of regularly doing Mountain Biking will not only help you burn 19,322 calories but also raise your Metabolic Rate up to 22,288 kcal if you are a man and 21,743 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 8 hours and 6 minutes of Swimming
  • 14 hours and 59 minutes of Running
  • 4 hours and 5 minutes of Tennis
  • 0 hour and 9 minutes of Boxing
  • 14 hours and 27 minutes of Lying

Diet plan

You have burned 19322 calories during your workout which is an equal amount of calories that are in:

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