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How many calories do yo burn while 23 hours and 20 minutes of Mountain Biking?
Calories burned: | 172,351 |
Total duration: | 15800 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 15800 minutes of Rock Climbing
- 15800 minutes of Rowing
- 15800 minutes of Rowing machine training
- 15800 minutes of Swimming
15800 minutes of regularly doing Mountain Biking will not only help you burn 172,351 calories but also raise your Metabolic Rate up to 175,317 kcal if you are a man and 174,772 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 172351 calories during your workout which is an equal amount of calories that are in:
- 2029 apples
- 6891 Carrot
- 800 Doughnut
- 469 Hamburger
- 676 Candy bar (chocolate)
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