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How many calories do yo burn while 21 hours and 37 minutes of Mountain Biking?
Calories burned: | 175,675 |
Total duration: | 15697 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 15697 minutes of Cycling
- 15697 minutes of Rowing
- 15697 minutes of Rowing machine training
- 15697 minutes of Swimming
15697 minutes of regularly doing Mountain Biking will not only help you burn 175,675 calories but also raise your Metabolic Rate up to 178,641 kcal if you are a man and 178,096 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 37 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 175675 calories during your workout which is an equal amount of calories that are in:
- 2068 apples
- 7024 Carrot
- 815 Doughnut
- 478 Hamburger
- 689 Candy bar (chocolate)
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