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How many calories do yo burn while 21 hours and 16 minutes of Mountain Biking?
Calories burned: | 146,570 |
Total duration: | 15676 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 15676 minutes of Cycling
- 15676 minutes of Rowing machine training
- 15676 minutes of Running 10 km/h
- 15676 minutes of Swimming
15676 minutes of regularly doing Mountain Biking will not only help you burn 146,570 calories but also raise your Metabolic Rate up to 149,536 kcal if you are a man and 148,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 146570 calories during your workout which is an equal amount of calories that are in:
- 1726 apples
- 5860 Carrot
- 680 Doughnut
- 399 Hamburger
- 575 Candy bar (chocolate)
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