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How many calories do yo burn while 21 hours and 1 minutes of Mountain Biking?
Calories burned: | 148,648 |
Total duration: | 15661 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 15661 minutes of Canoeing
- 15661 minutes of Cycling
- 15661 minutes of Jogging
- 15661 minutes of Rowing machine training
15661 minutes of regularly doing Mountain Biking will not only help you burn 148,648 calories but also raise your Metabolic Rate up to 151,614 kcal if you are a man and 151,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 21 hours and 1 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 148648 calories during your workout which is an equal amount of calories that are in:
- 1750 apples
- 5944 Carrot
- 690 Doughnut
- 405 Hamburger
- 583 Candy bar (chocolate)
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