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How many calories do yo burn while 20 hours and 50 minutes of Mountain Biking?
Calories burned: | 221,708 |
Total duration: | 15650 min |
Your weight: | 220.5 lbs |
15650 minutes of regularly doing Mountain Biking will not only help you burn 221,708 calories but also raise your Metabolic Rate up to 224,674 kcal if you are a man and 224,129 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 50 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 221708 calories during your workout which is an equal amount of calories that are in:
- 2610 apples
- 8865 Carrot
- 1029 Doughnut
- 604 Hamburger
- 870 Candy bar (chocolate)
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