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How many calories do yo burn while 20 hours and 28 minutes of Mountain Biking?
Calories burned: | 225,824 |
Total duration: | 15628 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 15628 minutes of Rock Climbing
- 15628 minutes of Rollerblading
- 15628 minutes of Rowing
- 15628 minutes of Rowing machine training
15628 minutes of regularly doing Mountain Biking will not only help you burn 225,824 calories but also raise your Metabolic Rate up to 228,790 kcal if you are a man and 228,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 225824 calories during your workout which is an equal amount of calories that are in:
- 2659 apples
- 9029 Carrot
- 1048 Doughnut
- 615 Hamburger
- 886 Candy bar (chocolate)
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