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How many calories do yo burn while 20 hours and 20 minutes of Mountain Biking?
Calories burned: | 216,857 |
Total duration: | 15620 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 15620 minutes of Canoeing
- 15620 minutes of Rowing
- 15620 minutes of Rowing machine training
- 15620 minutes of Running 10 km/h
15620 minutes of regularly doing Mountain Biking will not only help you burn 216,857 calories but also raise your Metabolic Rate up to 219,823 kcal if you are a man and 219,278 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 216857 calories during your workout which is an equal amount of calories that are in:
- 2553 apples
- 8671 Carrot
- 1006 Doughnut
- 591 Hamburger
- 851 Candy bar (chocolate)
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