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How many calories do yo burn while 19 hours and 9 minutes of Mountain Biking?
Calories burned: | 154,194 |
Total duration: | 15549 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15549 minutes of Cycling
- 15549 minutes of Hiking
- 15549 minutes of Rock Climbing
- 15549 minutes of Rowing
15549 minutes of regularly doing Mountain Biking will not only help you burn 154,194 calories but also raise your Metabolic Rate up to 157,160 kcal if you are a man and 156,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 154194 calories during your workout which is an equal amount of calories that are in:
- 1816 apples
- 6165 Carrot
- 716 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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