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How many calories do yo burn while 18 hours and 45 minutes of Mountain Biking?
Calories burned: | 153,956 |
Total duration: | 15525 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 15525 minutes of Rock Climbing
- 15525 minutes of Rollerblading
- 15525 minutes of Rowing machine training
- 15525 minutes of Swimming
15525 minutes of regularly doing Mountain Biking will not only help you burn 153,956 calories but also raise your Metabolic Rate up to 156,922 kcal if you are a man and 156,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 153956 calories during your workout which is an equal amount of calories that are in:
- 1813 apples
- 6156 Carrot
- 715 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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