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How many calories do yo burn while 18 hours and 30 minutes of Mountain Biking?
Calories burned: | 259,275 |
Total duration: | 15510 min |
Your weight: | 260.1 lbs |
15510 minutes of regularly doing Mountain Biking will not only help you burn 259,275 calories but also raise your Metabolic Rate up to 262,241 kcal if you are a man and 261,696 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 259275 calories during your workout which is an equal amount of calories that are in:
- 3053 apples
- 10367 Carrot
- 1203 Doughnut
- 706 Hamburger
- 1018 Candy bar (chocolate)
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