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How many calories do yo burn while 17 hours and 45 minutes of Mountain Biking?
Calories burned: | 164,315 |
Total duration: | 15465 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 15465 minutes of Hiking
- 15465 minutes of Jogging
- 15465 minutes of Running 10 km/h
- 15465 minutes of Swimming
15465 minutes of regularly doing Mountain Biking will not only help you burn 164,315 calories but also raise your Metabolic Rate up to 167,281 kcal if you are a man and 166,736 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 17 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 164315 calories during your workout which is an equal amount of calories that are in:
- 1935 apples
- 6570 Carrot
- 763 Doughnut
- 448 Hamburger
- 645 Candy bar (chocolate)
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