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How many calories do yo burn while 16 hours and 56 minutes of Mountain Biking?
Calories burned: | 257,704 |
Total duration: | 15416 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 15416 minutes of Rollerblading
- 15416 minutes of Rowing
- 15416 minutes of Rowing machine training
- 15416 minutes of Swimming
15416 minutes of regularly doing Mountain Biking will not only help you burn 257,704 calories but also raise your Metabolic Rate up to 260,670 kcal if you are a man and 260,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 257704 calories during your workout which is an equal amount of calories that are in:
- 3034 apples
- 10304 Carrot
- 1196 Doughnut
- 702 Hamburger
- 1011 Candy bar (chocolate)
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