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How many calories do yo burn while 16 hours and 50 minutes of Mountain Biking?
Calories burned: | 218,308 |
Total duration: | 15410 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 15410 minutes of Canoeing
- 15410 minutes of Jogging
- 15410 minutes of Rowing
- 15410 minutes of Rowing machine training
15410 minutes of regularly doing Mountain Biking will not only help you burn 218,308 calories but also raise your Metabolic Rate up to 221,274 kcal if you are a man and 220,729 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 16 hours and 50 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 218308 calories during your workout which is an equal amount of calories that are in:
- 2570 apples
- 8729 Carrot
- 1013 Doughnut
- 595 Hamburger
- 857 Candy bar (chocolate)
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