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How many calories do yo burn while 1 hour and 23 minutes of Mountain Biking?
Calories burned: | 19,849 |
Total duration: | 1523 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 1523 minutes of Hiking
- 1523 minutes of Rollerblading
- 1523 minutes of Rowing machine training
- 1523 minutes of Swimming
1523 minutes of regularly doing Mountain Biking will not only help you burn 19,849 calories but also raise your Metabolic Rate up to 22,815 kcal if you are a man and 22,270 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 19849 calories during your workout which is an equal amount of calories that are in:
- 234 apples
- 794 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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