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How many calories do yo burn while 13 hours and 36 minutes of Mountain Biking?
Calories burned: | 168,136 |
Total duration: | 15216 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 15216 minutes of Canoeing
- 15216 minutes of Rock Climbing
- 15216 minutes of Walking
- 15216 minutes of Walking: moderate pace
15216 minutes of regularly doing Mountain Biking will not only help you burn 168,136 calories but also raise your Metabolic Rate up to 171,102 kcal if you are a man and 170,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 168136 calories during your workout which is an equal amount of calories that are in:
- 1980 apples
- 6723 Carrot
- 780 Doughnut
- 458 Hamburger
- 660 Candy bar (chocolate)
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