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How many calories do yo burn while 13 hours and 22 minutes of Mountain Biking?
Calories burned: | 243,358 |
Total duration: | 15202 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 15202 minutes of Cycling
- 15202 minutes of Hiking
- 15202 minutes of Jogging
- 15202 minutes of Walking: moderate pace
15202 minutes of regularly doing Mountain Biking will not only help you burn 243,358 calories but also raise your Metabolic Rate up to 246,324 kcal if you are a man and 245,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 243358 calories during your workout which is an equal amount of calories that are in:
- 2865 apples
- 9730 Carrot
- 1129 Doughnut
- 663 Hamburger
- 955 Candy bar (chocolate)
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