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How many calories do yo burn while 13 hours and 14 minutes of Mountain Biking?
Calories burned: | 223,858 |
Total duration: | 15194 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 15194 minutes of Hiking
- 15194 minutes of Jogging
- 15194 minutes of Rowing machine training
- 15194 minutes of Running 10 km/h
15194 minutes of regularly doing Mountain Biking will not only help you burn 223,858 calories but also raise your Metabolic Rate up to 226,824 kcal if you are a man and 226,279 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 13 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 223858 calories during your workout which is an equal amount of calories that are in:
- 2636 apples
- 8951 Carrot
- 1039 Doughnut
- 610 Hamburger
- 879 Candy bar (chocolate)
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