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How many calories do yo burn while 12 hours and 34 minutes of Mountain Biking?
Calories burned: | 105,194 |
Total duration: | 15154 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 15154 minutes of Rowing machine training
- 15154 minutes of Running
- 15154 minutes of Swimming
- 15154 minutes of Walking
15154 minutes of regularly doing Mountain Biking will not only help you burn 105,194 calories but also raise your Metabolic Rate up to 108,160 kcal if you are a man and 107,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 12 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 105194 calories during your workout which is an equal amount of calories that are in:
- 1239 apples
- 4206 Carrot
- 488 Doughnut
- 287 Hamburger
- 413 Candy bar (chocolate)
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