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How many calories do yo burn while 1 hour and 11 minutes of Mountain Biking?
Calories burned: | 20,977 |
Total duration: | 1511 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 1511 minutes of Rollerblading
- 1511 minutes of Running
- 1511 minutes of Running 10 km/h
- 1511 minutes of Walking
1511 minutes of regularly doing Mountain Biking will not only help you burn 20,977 calories but also raise your Metabolic Rate up to 23,943 kcal if you are a man and 23,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 20977 calories during your workout which is an equal amount of calories that are in:
- 247 apples
- 839 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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