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How many calories do yo burn while 11 hours and 30 minutes of Mountain Biking?
Calories burned: | 115,438 |
Total duration: | 15090 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 15090 minutes of Hiking
- 15090 minutes of Rock Climbing
- 15090 minutes of Rowing machine training
- 15090 minutes of Swimming
15090 minutes of regularly doing Mountain Biking will not only help you burn 115,438 calories but also raise your Metabolic Rate up to 118,404 kcal if you are a man and 117,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 115438 calories during your workout which is an equal amount of calories that are in:
- 1359 apples
- 4616 Carrot
- 536 Doughnut
- 314 Hamburger
- 453 Candy bar (chocolate)
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