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How many calories do yo burn while 10 hours and 58 minutes of Mountain Biking?
Calories burned: | 147,191 |
Total duration: | 15058 min |
Your weight: | 69 kg |
15058 minutes of regularly doing Mountain Biking will not only help you burn 147,191 calories but also raise your Metabolic Rate up to 150,157 kcal if you are a man and 149,612 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 147191 calories during your workout which is an equal amount of calories that are in:
- 1733 apples
- 5885 Carrot
- 683 Doughnut
- 401 Hamburger
- 578 Candy bar (chocolate)
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