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How many calories do yo burn while 10 hours and 39 minutes of Mountain Biking?
Calories burned: | 191,747 |
Total duration: | 15039 min |
Your weight: | 198.4 lbs |
15039 minutes of regularly doing Mountain Biking will not only help you burn 191,747 calories but also raise your Metabolic Rate up to 194,713 kcal if you are a man and 194,168 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 191747 calories during your workout which is an equal amount of calories that are in:
- 2258 apples
- 7667 Carrot
- 890 Doughnut
- 522 Hamburger
- 753 Candy bar (chocolate)
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