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How many calories do yo burn while 9 hours and 37 minutes of Mountain Biking?
Calories burned: | 144,278 |
Total duration: | 14977 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 14977 minutes of Cycling
- 14977 minutes of Jogging
- 14977 minutes of Rock Climbing
- 14977 minutes of Running
14977 minutes of regularly doing Mountain Biking will not only help you burn 144,278 calories but also raise your Metabolic Rate up to 147,244 kcal if you are a man and 146,699 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 9 hours and 37 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 144278 calories during your workout which is an equal amount of calories that are in:
- 1699 apples
- 5769 Carrot
- 670 Doughnut
- 393 Hamburger
- 566 Candy bar (chocolate)
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