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How many calories do yo burn while 9 hours and 35 minutes of Mountain Biking?
Calories burned: | 159,109 |
Total duration: | 14975 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 14975 minutes of Canoeing
- 14975 minutes of Hiking
- 14975 minutes of Running 10 km/h
- 14975 minutes of Walking
14975 minutes of regularly doing Mountain Biking will not only help you burn 159,109 calories but also raise your Metabolic Rate up to 162,075 kcal if you are a man and 161,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 159109 calories during your workout which is an equal amount of calories that are in:
- 1873 apples
- 6362 Carrot
- 738 Doughnut
- 433 Hamburger
- 624 Candy bar (chocolate)
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