Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 0 hour and 53 minutes of Mountain Biking?

Calories burned: 9,940
Total duration: 1493 min
Your weight: 103.6 lbs
Find out the amount of calories burned while:


1493 minutes of regularly doing Mountain Biking will not only help you burn 9,940 calories but also raise your Metabolic Rate up to 12,906 kcal if you are a man and 12,361 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 6 hours and 13 minutes of Swimming
  • 14 hours and 6 minutes of Running
  • 2 hours and 26 minutes of Tennis
  • 22 hours and 44 minutes of Boxing
  • 16 hours and 28 minutes of Lying

Diet plan

You have burned 9940 calories during your workout which is an equal amount of calories that are in:

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