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How many calories do yo burn while 7 hours and 19 minutes of Mountain Biking?
Calories burned: | 218,627 |
Total duration: | 14839 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 14839 minutes of Cycling
- 14839 minutes of Hiking
- 14839 minutes of Rollerblading
- 14839 minutes of Rowing machine training
14839 minutes of regularly doing Mountain Biking will not only help you burn 218,627 calories but also raise your Metabolic Rate up to 221,593 kcal if you are a man and 221,048 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 218627 calories during your workout which is an equal amount of calories that are in:
- 2574 apples
- 8742 Carrot
- 1015 Doughnut
- 595 Hamburger
- 858 Candy bar (chocolate)
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