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How many calories do yo burn while 7 hours and 6 minutes of Mountain Biking?
Calories burned: | 157,526 |
Total duration: | 14826 min |
Your weight: | 165.3 lbs |
14826 minutes of regularly doing Mountain Biking will not only help you burn 157,526 calories but also raise your Metabolic Rate up to 160,492 kcal if you are a man and 159,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 6 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 157526 calories during your workout which is an equal amount of calories that are in:
- 1855 apples
- 6299 Carrot
- 731 Doughnut
- 429 Hamburger
- 618 Candy bar (chocolate)
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