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How many calories do yo burn while 4 hours and 47 minutes of Mountain Biking?
Calories burned: | 104,032 |
Total duration: | 14687 min |
Your weight: | 50 kg |
14687 minutes of regularly doing Mountain Biking will not only help you burn 104,032 calories but also raise your Metabolic Rate up to 106,998 kcal if you are a man and 106,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 47 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 104032 calories during your workout which is an equal amount of calories that are in:
- 1225 apples
- 4160 Carrot
- 483 Doughnut
- 283 Hamburger
- 408 Candy bar (chocolate)
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