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How many calories do yo burn while 4 hours and 42 minutes of Mountain Biking?
Calories burned: | 166,396 |
Total duration: | 14682 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14682 minutes of Hiking
- 14682 minutes of Rock Climbing
- 14682 minutes of Rollerblading
- 14682 minutes of Rowing machine training
14682 minutes of regularly doing Mountain Biking will not only help you burn 166,396 calories but also raise your Metabolic Rate up to 169,362 kcal if you are a man and 168,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 166396 calories during your workout which is an equal amount of calories that are in:
- 1959 apples
- 6653 Carrot
- 772 Doughnut
- 453 Hamburger
- 653 Candy bar (chocolate)
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