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How many calories do yo burn while 4 hours and 38 minutes of Mountain Biking?
Calories burned: | 166,350 |
Total duration: | 14678 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14678 minutes of Cycling
- 14678 minutes of Rowing
- 14678 minutes of Running 10 km/h
- 14678 minutes of Walking
14678 minutes of regularly doing Mountain Biking will not only help you burn 166,350 calories but also raise your Metabolic Rate up to 169,316 kcal if you are a man and 168,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 166350 calories during your workout which is an equal amount of calories that are in:
- 1959 apples
- 6651 Carrot
- 772 Doughnut
- 453 Hamburger
- 653 Candy bar (chocolate)
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