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How many calories do yo burn while 4 hours and 38 minutes of Mountain Biking?
Calories burned: | 151,794 |
Total duration: | 14678 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 14678 minutes of Cycling
- 14678 minutes of Jogging
- 14678 minutes of Rollerblading
- 14678 minutes of Rowing machine training
14678 minutes of regularly doing Mountain Biking will not only help you burn 151,794 calories but also raise your Metabolic Rate up to 154,760 kcal if you are a man and 154,215 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 151794 calories during your workout which is an equal amount of calories that are in:
- 1787 apples
- 6069 Carrot
- 705 Doughnut
- 413 Hamburger
- 596 Candy bar (chocolate)
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