- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 37 minutes of Mountain Biking?
Calories burned: | 164,260 |
Total duration: | 14677 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 14677 minutes of Rollerblading
- 14677 minutes of Rowing
- 14677 minutes of Swimming
- 14677 minutes of Walking: moderate pace
14677 minutes of regularly doing Mountain Biking will not only help you burn 164,260 calories but also raise your Metabolic Rate up to 167,226 kcal if you are a man and 166,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 164260 calories during your workout which is an equal amount of calories that are in:
- 1934 apples
- 6568 Carrot
- 762 Doughnut
- 447 Hamburger
- 645 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!