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How many calories do yo burn while 4 hours and 14 minutes of Mountain Biking?
Calories burned: | 143,242 |
Total duration: | 14654 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 14654 minutes of Jogging
- 14654 minutes of Running 10 km/h
- 14654 minutes of Swimming
- 14654 minutes of Walking
14654 minutes of regularly doing Mountain Biking will not only help you burn 143,242 calories but also raise your Metabolic Rate up to 146,208 kcal if you are a man and 145,663 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 143242 calories during your workout which is an equal amount of calories that are in:
- 1687 apples
- 5727 Carrot
- 665 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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