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How many calories do yo burn while 3 hours and 58 minutes of Mountain Biking?
Calories burned: | 184,560 |
Total duration: | 14638 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 14638 minutes of Hiking
- 14638 minutes of Rock Climbing
- 14638 minutes of Rowing machine training
- 14638 minutes of Walking
14638 minutes of regularly doing Mountain Biking will not only help you burn 184,560 calories but also raise your Metabolic Rate up to 187,526 kcal if you are a man and 186,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 184560 calories during your workout which is an equal amount of calories that are in:
- 2173 apples
- 7379 Carrot
- 857 Doughnut
- 503 Hamburger
- 724 Candy bar (chocolate)
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