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How many calories do yo burn while 3 hours and 58 minutes of Mountain Biking?
Calories burned: | 234,329 |
Total duration: | 14638 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 14638 minutes of Canoeing
- 14638 minutes of Hiking
- 14638 minutes of Running 10 km/h
- 14638 minutes of Walking
14638 minutes of regularly doing Mountain Biking will not only help you burn 234,329 calories but also raise your Metabolic Rate up to 237,295 kcal if you are a man and 236,750 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 234329 calories during your workout which is an equal amount of calories that are in:
- 2759 apples
- 9369 Carrot
- 1088 Doughnut
- 638 Hamburger
- 920 Candy bar (chocolate)
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