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How many calories do yo burn while 3 hours and 21 minutes of Mountain Biking?
Calories burned: | 173,751 |
Total duration: | 14601 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 14601 minutes of Hiking
- 14601 minutes of Rowing
- 14601 minutes of Running
- 14601 minutes of Running 10 km/h
14601 minutes of regularly doing Mountain Biking will not only help you burn 173,751 calories but also raise your Metabolic Rate up to 176,717 kcal if you are a man and 176,172 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 173751 calories during your workout which is an equal amount of calories that are in:
- 2046 apples
- 6947 Carrot
- 806 Doughnut
- 473 Hamburger
- 682 Candy bar (chocolate)
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