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How many calories do yo burn while 3 hours and 21 minutes of Mountain Biking?
Calories burned: | 186,162 |
Total duration: | 14601 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 14601 minutes of Rollerblading
- 14601 minutes of Running 10 km/h
- 14601 minutes of Walking
- 14601 minutes of Walking: moderate pace
14601 minutes of regularly doing Mountain Biking will not only help you burn 186,162 calories but also raise your Metabolic Rate up to 189,128 kcal if you are a man and 188,583 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 186162 calories during your workout which is an equal amount of calories that are in:
- 2192 apples
- 7444 Carrot
- 864 Doughnut
- 507 Hamburger
- 731 Candy bar (chocolate)
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