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How many calories do yo burn while 3 hours and 18 minutes of Mountain Biking?
Calories burned: | 142,695 |
Total duration: | 14598 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 14598 minutes of Canoeing
- 14598 minutes of Hiking
- 14598 minutes of Running
- 14598 minutes of Running 10 km/h
14598 minutes of regularly doing Mountain Biking will not only help you burn 142,695 calories but also raise your Metabolic Rate up to 145,661 kcal if you are a man and 145,116 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 142695 calories during your workout which is an equal amount of calories that are in:
- 1680 apples
- 5706 Carrot
- 662 Doughnut
- 389 Hamburger
- 560 Candy bar (chocolate)
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