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How many calories do yo burn while 2 hours and 22 minutes of Mountain Biking?
Calories burned: | 168,105 |
Total duration: | 14542 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 14542 minutes of Canoeing
- 14542 minutes of Cycling
- 14542 minutes of Rowing machine training
- 14542 minutes of Running 10 km/h
14542 minutes of regularly doing Mountain Biking will not only help you burn 168,105 calories but also raise your Metabolic Rate up to 171,071 kcal if you are a man and 170,526 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 168105 calories during your workout which is an equal amount of calories that are in:
- 1979 apples
- 6722 Carrot
- 780 Doughnut
- 458 Hamburger
- 660 Candy bar (chocolate)
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