Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 0 hour and 12 minutes of Mountain Biking?

Calories burned: 23,244
Total duration: 1452 min
Your weight: 249.1 lbs
Find out the amount of calories burned while:


1452 minutes of regularly doing Mountain Biking will not only help you burn 23,244 calories but also raise your Metabolic Rate up to 26,210 kcal if you are a man and 25,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 5 hours and 23 minutes of Swimming
  • 13 hours and 43 minutes of Running
  • 1 hour and 43 minutes of Tennis
  • 22 hours and 7 minutes of Boxing
  • 6 hours and 50 minutes of Lying

Diet plan

You have burned 23244 calories during your workout which is an equal amount of calories that are in:

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