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How many calories do yo burn while 1 hour and 38 minutes of Mountain Biking?
Calories burned: | 213,603 |
Total duration: | 14498 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 14498 minutes of Hiking
- 14498 minutes of Jogging
- 14498 minutes of Rock Climbing
- 14498 minutes of Swimming
14498 minutes of regularly doing Mountain Biking will not only help you burn 213,603 calories but also raise your Metabolic Rate up to 216,569 kcal if you are a man and 216,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 213603 calories during your workout which is an equal amount of calories that are in:
- 2515 apples
- 8541 Carrot
- 991 Doughnut
- 582 Hamburger
- 838 Candy bar (chocolate)
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