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How many calories do yo burn while 1 hour and 30 minutes of Mountain Biking?
Calories burned: | 162,167 |
Total duration: | 14490 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 14490 minutes of Hiking
- 14490 minutes of Rollerblading
- 14490 minutes of Rowing machine training
- 14490 minutes of Swimming
14490 minutes of regularly doing Mountain Biking will not only help you burn 162,167 calories but also raise your Metabolic Rate up to 165,133 kcal if you are a man and 164,588 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 162167 calories during your workout which is an equal amount of calories that are in:
- 1909 apples
- 6484 Carrot
- 753 Doughnut
- 442 Hamburger
- 636 Candy bar (chocolate)
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