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How many calories do yo burn while 1 hour and 30 minutes of Mountain Biking?
Calories burned: | 162,167 |
Total duration: | 14490 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 14490 minutes of Cycling
- 14490 minutes of Jogging
- 14490 minutes of Rowing machine training
- 14490 minutes of Running 10 km/h
14490 minutes of regularly doing Mountain Biking will not only help you burn 162,167 calories but also raise your Metabolic Rate up to 165,133 kcal if you are a man and 164,588 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 162167 calories during your workout which is an equal amount of calories that are in:
- 1909 apples
- 6484 Carrot
- 753 Doughnut
- 442 Hamburger
- 636 Candy bar (chocolate)
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