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How many calories do yo burn while 1 hour and 10 minutes of Mountain Biking?
Calories burned: | 163,993 |
Total duration: | 14470 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14470 minutes of Rollerblading
- 14470 minutes of Rowing
- 14470 minutes of Running
- 14470 minutes of Walking: moderate pace
14470 minutes of regularly doing Mountain Biking will not only help you burn 163,993 calories but also raise your Metabolic Rate up to 166,959 kcal if you are a man and 166,414 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 10 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 163993 calories during your workout which is an equal amount of calories that are in:
- 1931 apples
- 6557 Carrot
- 761 Doughnut
- 447 Hamburger
- 644 Candy bar (chocolate)
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